VAMED Outpatient Rehabilitation Clinic Norderstedt

VAMED Outpatient Rehabilitation Clinic Norderstedt was founded in 1987 to speed up the recovery of patients and reduce the cost of incapacity. During its existence, it became one of the leading health restoration and prevention centers. The Hamburg Association of Disabled Sports and Rehabilitation (BRS Hamburg) recognizes the clinic's rehabilitation sports groups. The physical exercises are intended to increase endurance, improve coordination, and return the patient's ability to self-care. The training is quite varied and consists of 50 units of exercise. A particular type of movement therapy is CIMT, which is explicitly aimed at the paresis of the hand and limits the healthy hand for maximum use of the affected side. Pilates and TRX-Training are suitable for strengthening the muscles of the whole body and are an additional option to the primary treatment. Back Fit is also used to improve spinal stability.  Yoga and Nordic walking harmonize the upper and lower body, reduce stress, and improve the cardiovascular system. The list of particular types of movement therapy is not limited to this. Rehabilitators also offer boxing classes (Fit-Fun-Boxing), so everyone will find an activity they like. Passive movement and positioning of the paralyzed patient is a part of teaching active exercise, mobilizing a patient after a heart attack, or training gait after hip replacement or stroke. Manual lymphatic drainage, massages, transverse friction, heat therapy, hot roll, cold therapy, electrotherapy, ultrasound and electrostimulation, and iontophoresis help improve the effectiveness of the available treatment. Also, it consolidates the effect of the treatment for a longer time.  Norderstedt Vital and RV Fit are specially developed programs for healthy patients to prevent orthopedic, cardiovascular, and nervous diseases.  Mindful sports activities that study body physiology and anatomy allow a better understanding of exercise's effect on the body. A feature of Norderstedt VAMED Outpatient Rehabilitation Center is the offer of outpatient rehabilitation for greater convenience for the patient. Maintaining the comfort of home, contact with family and friends, and trying therapy at home allows the patient to maintain physical support of the body without the help of doctors. In this way, rehabilitation becomes more of a patient's lifestyle, becoming an integral part.